One-to-One Online Integrative Healing Sessions
These healing sessions are held from the comfort of your own home, in a loving space to awaken you to your own experience and your body’s wisdom, moving you towards embodied awareness. We begin each session with a consultation to discover the areas of your life that you would like to bring support to. Then from here each session will be a weaving together of reiki energy healing, breath, meditation and insight. After each session you will be left feeling more present and grounded, clear and with a deeper connection to yourself.
Online Embodied Awareness & Reiki 1hr
Embodied Awareness is a way for us to stay with our experience by using the body, breath or any sensory experience as as way to connect to the present moment. In this healing session we will use Reiki, breath, sound and self inquiry to fully feel our emotions and notice our thoughts and allowing the body to be the ground for our awareness. A journey to awaken to all the parts of you.
Reiki & Breathwork 1.5hr
Breathwork infused with Reiki is a profoundly healing, elevating and transformative experience. Each session allows you to fully feel and release your emotions, face your fears and connect with your body, energy and breath. Your breath is your superpower healing tool and combined with Reiki will assist you in balancing disharmony, regenerating your system and allowing you to release the causal emotions.